Author of the fabulous book “The Family Dinner,” Laurie David, has raised 2 girls and has learned from experience how to not stress out about dinner. This 1 minute video is great to share with friends.

Tips: plan snacks (but make sure kids arrive at the table hungry); let kids choose how much to eat; take care of yourselves, mom and dad!

Video sponsored by our friends at SmartyPants Gummy Vitamins!