Kids need at least 5 fruits and veggies everyday, and a great way to ensure this is by eating a rainbow! Each differently colored fruit and veggie has its own essential nutrients and vitamins. Eating a rainbow is a fun way for kids to make sure they are eating a variety of these nutrients!

Today I Ate A Rainbow is a site dedicated to creating tools for parents and caregivers to ensure that their children are eating healthy. This video highlights a fun and healthy way to eat the purple eggplant. It even comes with a catchy song to remember to eat your rainbow of fruits and veggies everyday.